Widmer (Toshi), Dipl.Psych. Yogateacher, licensed Hypnotherapist,
studied 6 years psychology at Johann.W.Goethe university Frankfurt.
She received her training in hypnotherapy in southern France by
Dr.G.Bayer and at the "Estudio de Bioinformación S.L.",Valencia.
She studied eastern tecnics of meditation in India and received
Yoga training by disciples of B.K.S.Jyengar. Working als yoga-teacher
and hynotherapist since 15 years in Spain she combines western methods
of psychotherapy, like hypnotherapy, Roger's client-centered psychotherapie,
bioenergetics, with the eastern methods of meditation, yoga, chakra-balancing,
and breathing therapy.
was initiated into YOGA in an intense and profound way in 1984 by
a close B.K.S. Iyengar student in India. Since then she has
also studied with other teachers from the Iyengar institutes as
well as Ashtanga Yoga teachers. In her classes apart of Hatha-Yoga she also puts accent on Kriya Yoga (Kappalabhati and Bandhas)
as well as breath awareness and sound (humming and OM). Besides
working asanas in a detailed way she emphazises on the fluidity
and balanced rhytm, integrating passivity and activity as much as
on opening of breathing and awareness.
Constantly refining her own style she is working with small groups continously,
mainly in spanish, but also anytime with english or german speaking
anyone also on a short term basis, if you are in Ibiza on vacations,
or if you are planning some yoga vacation, alone or with a group,
we can always work out some kind of schedule