IBIZA

RETREAT

Chakras, Chakra Balancing, Chakra Art, Chakra Painting

Chakra-Balancing

Experiences with chakras and energy-potentials

According to chakra-theory, that originated from tantrism, chakras (chakra=wheel ) are functioning in the energetic-system of man as receivers, transformers and distributors of prana, the vital life-force. Tantra means "expanding force of imagination" and includes the body-sensations as a source of spiritual and psycho-physical experiencing and self-exploration. In other words, our capacity of visualisation is stimulated by the physical-sensual experience of the ongoing energy-transformation, which leads to an expansion of our consciousness. For simplification we are dealing with seven main chakras from which each one is corresponding to another essential psycho-physical aspect of man.As an example, the third chakra, the solar-plexus centre, corresponds to the element of fire, the colour yellow, and contains essential psycho-physical aspects of willpower, self-confidence, the formation of interactive structures with others and the outer world, social identification, the drive for power and achievement...In its disharmonic way of functioning there can be found f.e. a lack of self-confidence, low self-esteem, inner discontent and restlessness that may result in an exaggerated striving for power, control, recognition, material goods and the supression of emotions. An underfunction of the third chakra may result in depressive restriction of self-realization, lack of willpower and self-esteem....Chakra-therapy deals with experiencing, opening,developing and harmonizing of the essential energy-potentials.By including different sensory-levels, like auditory and visual, but also body-movement, or special breathing tecniques, stimulating resonances in the corresponding chakra may be achieved. The stimulation and guidance of imaginative-processes activate changes in consciousness. In an effective way, western methods of psychotherapy can be connected with basic aspects of chakra-therapy, f.e. guided imagination, cognitive hypnotherapy, gestalt- and art-therapy.

toshnama55@hotmail.com toshnama55@hotmail.com or call 0034 651 551 691

workshop - retreat

YOGA-CHAKRA-ARTTHERAPY, an innovative workshop in IBIZA, special YOGA WORKSHOPS combining YOGA with CHAKRA balancing and ART THERAPY: www.ibizahealingretreat.com/seminar1.html

IBIZA - workshops - seminare - ferienkurse info

IBIZA ART: Magic Rock PHOTOART GALLERY click IBIZA nature, landscape, views: click