IBIZA HEALING RETREAT

 

HYPNOSIS CD, HEALING TRANCE and deep relaxation CD

 

HEALING TRANCES

Activation of internal resources and self-healing forces

Psychotherapeutic hypnotherapy is connecting with old techniques of trance, which is concentration of consciousness on inner perception, as e.g.. in meditation and deep relaxation. By withdrawing the attention from outside impressions, we access the inner world of images, symbols and memories. Subconscious processes are suddenly being perceived with unusual clarity. Through this approach, new ways of working with our deeper layers of consciousness become possible. In a state of deep relaxation the awakening of healing potentials is especially effective and long lasting, because they are being anchored in the deep layers of the subconscious. Hypnotherapeutic healing trances and other techniques of guided Imagination are very useful in building up inner resources and energypotentials. Powerful images can be awakened e.g by experiencing the psycho-physical energycenters of “Chakras”. Other “archetypal” images are found by discovering the "inner wisdom", the "inner healer and higher self", the "healing well", the " cleansing water", the "colours of the rainbow". By experiencing charkas through hynptherapy western and eastern therapeutic wisdom are connected.

The mobilization of inner healing potentials, the implanting and ankoring of powerful images into our subconsciousness, the profound and deep experience of unity, feeling secure and peaceful are very beneficial for anybody and significant for developing self-love and lifequality. These purifying and vitalizing images help freeing new and unknown potentials, new motivations, creating inner spaces of peace, security, and happiness. All these are especially effective for burn-out-syndrome, working on traumas, overcoming stress, immune deficiency, and psychosomatic disorders. Hypnotherapy and other methods of guided imagination are especially efficient for reactivating inner potentials.

 

CHAKRA SERIE CDs

PETRA WIDMER (Dipl.Psych.Dipl. Hypnotherapeutin, Yogalehrerin, www.ibizaexpress@hotmail.com), Text und Speeker, Music: INGMAR INGMAR

The serie serves harmonizing and opening of energypotentials. Through Chakra therapy we are enabled to experience, open, unfold, and harmonize the most substantial energy potentials. According to chakra-theory, that originated from tantrism, chakras (chakra=wheel ) are functioning in the energetic-system of man as receivers, transformers and distributors of prana, the vital life-force. Tantra means "expanding force of imagination" and includes the body-sensations as a source of spiritual and psycho-physical experiencing and self-exploration. In other words, our capacity of visualisation is stimulated by the physical-sensual experience of the ongoing energy-transformation, which leads to an expansion of our consciousness. For simplification we are dealing with seven main chakras from which each one is corresponding to another essential psycho-physical aspect of man.

The hypnotherapeutic healingtrances are here also connected to the 4 basic elements (fire, water, air, earth) and their corresponding mental forces: chakra I (earth, color: fiery-red), chakra II (water, color: orange), chakra III (fire, color: yellow, gold-yellow), chakra IV (air, color: green, also pink and gold), chakra V (ether, color: light blue, also silvery and greenish-blue), chakra VI (third eye, mental forces, color: dark-blue, also yellow and violet), Chakra VII (universal origin, spirituality, color: all colors of the rainbow, with priority of bright violet, also white and gold).

 

Vol.I “earth and water”, chakra I and II

concentrates on: the vital forces of life, the basic trust to life, inner security and protection, the stabilization of physical and mental strength., our sensuality, the sense for enjoyment here and now, the perception of the unconscious

 

Vol.2 “fire and and air” , chakra III and IV

concentrates on: the solar-plexus, and thus on substantial psych-physical aspects of the energy, selfconfidence, the creation of active relations with other human beings and the outer world, the stabilization of the self–trust, self-esteem, self-development, thus it is aiming against depressive states of mind.

 

Vol.3 “ether, light and cosmic consciousness”,chakraV,VI,VII

concentrates on: self expression and creativity, communication with our inner and the outer world, subtle perception and recognition. Overexagerations of intellectualsation can be harmonised by opening inner subtle levels of consciousness and recognition, experiencing higher mental processes of the connection to the universal being.

 

about Chakra-Balancing

Experiences with chakras and energy-potentials

According to chakra-theory, that originated from tantrism, chakras (chakra=wheel ) are functioning in the energetic-system of man as receivers, transformers and distributors of prana, the vital life-force. Tantra means "expanding force of imagination" and includes the body-sensations as a source of spiritual and psycho-physical experiencing and self-exploration. In other words, our capacity of visualisation is stimulated by the physical-sensual experience of the ongoing energy-transformation, which leads to an expansion of our consciousness. For simplification we are dealing with seven main chakras from which each one is corresponding to another essential psycho-physical aspect of man.As an example, the third chakra, the solar-plexus centre, corresponds to the element of fire, the colour yellow, and contains essential psycho-physical aspects of willpower, self-confidence, the formation of interactive structures with others and the outer world, social identification, the drive for power and achievement...In its disharmonic way of functioning there can be found f.e. a lack of self-confidence, low self-esteem, inner discontent and restlessness that may result in an exaggerated striving for power, control, recognition, material goods and the supression of emotions. An underfunction of the third chakra may result in depressive restriction of self-realization, lack of willpower and self-esteem....Chakra-therapy deals with experiencing, opening,developing and harmonizing of the essential energy-potentials.By including different sensory-levels, like auditory and visual, but also body-movement, or special breathing tecniques, stimulating resonances in the corresponding chakra may be achieved. The stimulation and guidance of imaginative-processes activate changes in consciousness. In an effective way, western methods of psychotherapy can be connected with basic aspects of chakra-therapy, f.e. guided imagination, cognitive hypnotherapy, gestalt- and art-therapy.

click Chakra Art - Chakra Painting

more information: www.ibizahealingretreat.com

Contact: ibizaexpress@hotmail.com ibizaexpress@hotmail.com

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